Women's Beauty Aids

When it comes to women and beauty, the herbal industry has exploded with ideas and solutions.

As long as history records, women have wanted to enhance themselves and look as beautiful as possible. Nothing has changed, except fashions and technology.

What is it that makes a woman beautiful; her face, her figure, her personality, her clothes or her hair? Most of us have watched make-over shows on TV where a perfectly hideous woman is turned in a very short time into the sort of beauty that makes you turn to have a second look when you pass her in the street.

The first thing that attracts you to a person, or repels you, and the most difficult to change is personality. Most people have all the potential they need to become persons of good character and charming personality. Sometimes, however, life piles such a load of garbage on top that it is difficult to see the real person. This is a subject that we would no more touch on in this article; but often the other beauty factors, when they fall into place, do so much for the self esteem that the inner beauty starts to shine through.

Figure is the next most difficult beauty feature. However, here there is a whole lot you can do on your own with the minimum of help. You may find it really helpful to get together a moral support group to encourage you without criticism on those difficult days. There will be some. Whether you are overweight or not, you will need to do the same things to get your body looking its best.

This sounds hard to believe, but it is true and should give you great encouragement if you do happen to be overweight. People think they have to eat half as much and exercise twice as hard, but it is not true. You do have to expect it to take longer to reach your goal weight, but you should never stop! Keep eating healthily and exercising regularly and you will look wonderful, keep your vitality and have a really positive attitude.

This also sounds strange, but you don't eat right and exercise to lose weight! You do these things to get your metabolism burning efficiently and forget about the weight. It will come off by itself.

Your exercise should be balanced. Some cardio for your heart and a whole lot of resistance and/or weights to build lean muscle. If you just do cardio, running, etc, you will look like a string bean and run to fat the moment you stop. Lean muscle burns calories even when you are sitting watching TV!

Some women are thrilled about losing a lot of weight, but disappointed when their breasts shrink and sag. Don't despair.

There are herbal creams that firm and enhance and even increase the size of a woman's breasts. Before you use this type of remedy it would be wise to have a mammogram and check with your doctor that there are no hormonal issues in your body that might be affected.

Your hair is probably the simplest problem to sort out. Any competent hairdresser should be able to fix the hair. You get computer programs where you can paste a photograph of your face and try different hair styles and colours. You'll soon see what suits you.

Gone are the days when plastic surgery was the only answer for lines and wrinkles. Today there are hundreds of wonderful creams to remove, minimise or hide them. Make up does wonders. While make up needn't be invisible, it should never be more noticeable than the face. If it is so, you are hiding instead of enhancing your natural beauty.

Clothes are much the same as make up. If they draw attention to the person inside in a flattering way, they are doing their job. If they are the first thing (and sometimes the only thing) people notice about you, there is more hiding going on.

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