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We know what we want, when we want. And we're not afraid to ask. When we find, we we're right all along. We relish and in the moment we bask. Call it women’s intuition. Anything you desire. Women are more intelligent than men. Women are so much higher. Women control their lives. We are strong and so not weak.

Find here for life style, flower, health, relationships, beauty, free advice and articles for today’s woman.

Thursday, March 31, 2011

Cosamin DS Joint Health Supplement

Cosamin DS Joint Health SupplementDietary Supplement

Works Better. Lasts Longer.®
#1- The Orthopedic Surgeon and Rheumatologist #1 Recommended Brand*
Glucosamine (FCHG49®)
Chondroitin Sulfate (TRH122®)
Protect your cartilage with the only brand proven to reduce joint pain.*
Safe and Economical:
There are no know interactions or serious side effects with CosaminDS
Exclusive ingredients allow reduction in the number of capsules taken over time.
One bottle can last over 3 months when taking on a long-term basis.
CosaminDS is recommended by Doctors and Pharmacists for joint health. . .
The only brand proven effective in controlled, published US studies to reduce joint pain.
Shown in laboratory tests to protect cartilage cells from breakdown
Contains the proven low molecular weight chondroitin sulfate and glucosamine combination not found in other brands.
Manufactured in the United States following standards practiced by the pharmaceutical industry.
Meets FDA advice for consumers choosing dietary supplements.
For more information on CosaminDS studies visit cosamin.com or call 1-800-925-5187.
Exclusive Trademarked Ingredients
U.S. Patent No. 5,587,363
CosaminDS contains Nutramax Laboratories® exclusively researched FCHG49® Glucosamine; and TRH122® Chondroitin Sulfate which exceeds the standards and specifications set forth in the U.S. Pharmacopeia (USP).
*Source: Surveys conducted by Orthopedics Today of orthopedic surgeons and rheumatologists in April 2000, November 2001 and July 2003 relating to glucosamine/chondroitin sulfate brands.
**Derived from crab and shrimp
These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.
1-800-925-5187
nutramaxlabs.com

Click here to buy from Amazon

Wednesday, March 30, 2011

HD Vision

HD VisionHD Vision WrapArounds Wrap Around Sunglasses HD Vision Wraparounds let you see with enhanced color and clarity just like high definintion TV's and at the fraction of a price of designer glasses. Protect your eyes in style from all sides (unlike clip-ons), just slide over prescription glasses. Whether driving, reading or golfing, these versatile glasses make seeing a whole new experience. HD Vision wraparounds are the affordable, effective alternative to high-priced prescription sunglasses and clumsy clip-ons. Custom-look shades fit over your regular eyewear to shield your eyes from harmful UV rays and block light from the sides. High-definition lens technology dramatically reduces sun glare and provides clarity and enhances color like you've never seen before! Lightweight and durable Includes: One pair of HD Vision WrapAround Sunglasses Bonus Car Visor Clip included

Price: $9.99


Click here to buy from Amazon

I Want To Strip For My Man, But I Don't Know How...

I Want To Strip For My Man, But I Don't Know How...Discover the exciting techniques of erotic massage. Arouse your senses for heightened sensual pleasure. This video features loving couples explicitly demonstrating, not just basic techniques, but advanced methods of massage that are relaxing, arousing, and explosively satisfying. Watch this video together with someone you love, and celebrate a whole new world of sensual excitement!

Price: $19.95


Click here to buy from Amazon

Ros Hommerson Women's Beauty Pump

Ros Hommerson Women's Beauty PumpRos Hommerson's Beauty is a quality leather style that will remain a staple to your wardrobe. It features a soft square toe, a detailed vamp with an interlocking design and cutouts, and a shapely thick heel that's easy to walk in. The padded footbed offers supreme arch support and comfort in all the right places.

Price: $79.95


Click here to buy from Amazon

Tanita BF679W Duo Scale Plus Body Fat Monitor with Body Water

The Tanita BF679W Duo Scale Plus Body Fat Monitor can monitor both your body fat and body water percentages. This scale also features a daily calorie intake function that estimates how many calories should be consumed in a 24-hour period for a user to maintain current weight level, and a dual recall feature that compares both





The Tanita BF679W scale and body fat monitor delivers advanced body monitoring technology with a sleek, stylish design. View larger.




Comprehensive body fat monitors for total health and fitness.
current weight and body fat readings to the previous readings.

Why You Should Monitor Body Water and Fat Percentage
If you're like most people, you're not drinking enough water. If you wait until you feel thirsty, your body is already suffering from the effects of mild dehydration. You continually lose water during the day through sweat, urine and breathing. The amount varies due to several reasons, including your physical activity level, illness, medications, poor nutrition, or even climatic conditions. Monitoring your body water percentage allows you to quickly compensate if your levels are low, allowing your body to function more efficiently. Having the right amount of water in your body will not only make you feel healthier, but you'll also reduce your risk of developing serious health problems in the longer term.

High body fat levels can reduce your endurance and have been linked to heart disease cancer and diabetes. Tanita's body composition analyzers monitor your body fat and body water levels with Bioelectric Impedance Analysis, or BIA, the same advanced technology used by doctors. Foot pads send a low-level electrical signal. Then BIA measures the resistance to this signal as it travels through the body.

The Tanita BF679W is calibrated for standard adults and children and stores data for 2 people and measures body fat in increments of 0.5 percentage points. This scale also features a guest mode, allowing you to use the unit without losing information already assigned to the personal keys. The scale's large, easy-to-read 2.25-inch, 2-line LCD shows weight and body fat simultaneously, and instantly compares these readings to healthy ranges based on the user's age and gender. Simply supply your gender, age, height and weight into the memory, step on the scale, and the monitor does the rest. The results are analyzed according to each user's information, and the result is the one of the most comprehensive at-home readings you can get.


Operating on four AA batteries (included), the Tanita BF679W is intended for use by persons up to 300 pounds and is backed by Tanita's three-year warranty.






Body fat percentages are important indicators of good health. View larger.
Note: Pregnant women should not use this monitor, and if you have a pacemaker or other internal electronic medical device, you should not use the body fat reading feature.

Price: $49.99


Click here to buy from Amazon

Tuesday, March 29, 2011

Top Selling Women's Magazines in Australia


Although there is really no standard definition, a women's magazine is generally seen as one that deals with issues that are important to women. While they may not be the only subscribers of these periodicals, women undoubtedly account for the bulk of the readership.

What are some common themes? Well, many of them are similar to men's magazines, except, of course, for women. They focus on family life, careers, fitness and health. Then, of course, there are specialty magazines that concern themselves with issues that are obviously effeminate. For example, there are many publications that focus on weddings, dresses, fashion and style.

Though they are popular all over the world, in this article we are going to take a look at some of the most successful women's magazines in Australia.

Queensland Brides Magazine has been one of Australia's most trusted bridal periodicals for over twenty years now. In each issue, brides to be will find helpful hints and expert advice on how to plan the wedding of their dreams. Popular features include reports on all the latest fashions and trends in the designer bridal gown market. Readers will learn everything they need to know to take them from their bridal shower to their honeymoon.

In Style Magazine is one of the most popular style and fashion magazines down under. In each issue top fashion writers and experienced professions examine all of the latest trends in celebrity couture. The magazine also features exclusive interviews with both local and international celebrities. The focus of these interviews is often on fashion, health, and beauty.

Though it might sound a bit overly specific, Modern Wedding Cakes Magazine focuses on one of the most important and expensive items in the wedding, the cake. Each issue offers readers advice that will help them select the best contemporary wedding cake at a price that won't give them sticker shock.

Girlfriend Magazine caters to younger women, mostly in their early twenties and late teens. The magazine provides readers with expert advice on fashion, beauty, boys/men and to a lesser extent, careers. It is filed to the brim with celebrity gossip, interviews and real girl stories. All in all, Girlfriend is a funny, light and informative magazine that can be found on newsstands all over in Australia.

Women's Health Magazine is a new magazine that offers Aussie women advice on how to be healthy, active, happy and fit. Each issue includes sections on health, diet and fitness, as well as love and relationships. There are also special features and interviews with successful women all over the world. So, just because the word "Health" is in the tile, does not mean the magazine focuses exclusively on health and fitness. It seems to us that the word health does not just pertain to the body, but rather is used holistically to apply to the overall health of an individual. That means not only having a healthy body, but also having health relationships and recreational pursuits.

Women's Health & Fitness Magazine is a pure fitness magazine that provides readers with training and exercise tips from experienced professionals. It is currently the number one health and fitness magazine for women in Australia.








Graeme Olsen writes for MagazineSubscriptions.net.au, specializing in magazine subscriptions in various categories.


Unraveling the Mysteries of SWH - Strange Women Habits!


At the time of this writing I have been on this earth about 46 years. I'm probably not more qualified than any other 46-year-old male to speak on the topic of SWH (Strange Women Habits) with the exception of maybe being one male who has a bad habit of asking questions. I say bad, because when it comes to questioning why women do some of the goofy things they do it usually results in one of them giving me that "Oh my God, what a stupid thing to ask!" look. Unfortunately that one is usually my wife. So, in some respects I am eternally an idiot in her eyes for wondering about such silly things.

But you know what, guys? It's time to ask! I mean, for much too long now we've all just accepted that women are the way they are - without questioning why. We haven't cared about logic. We have not given any thought to the justification behind it. We have always been much too accepting of women's strange habits - just because. It's like asking, why is the sky blue? Who cares, it is.

I'm reminded of what inspired this little article in the first place. As I sat in my doctor's office, awaiting yet another check-up that men only discuss amongst other men well into happy hour, my attention was distracted by a woman nearby, in her early 20's, nicely dressed in professional attire. As she chit-chatted on a cell phone she apparently found the need to retrieve an item from her purse, and began the search. She grunted a bit in frustration as she searched and the sound of all the stuff in there reminded me of what it sounds like when I'm digging around in my tool box. She finally started pulling things out one at a time. A lipstick, compact, mirror, another lipstick, makeup, a wallet, brush, comb, some thing with a string on it, another cell phone, nylons...it was like watching Mary Poppins digging through her overnight bag. What, no pairs of shoes in there??

By the time this woman was done there was enough stuff on the chair next to her to have a small garage sale. Then I heard her mutter, "Ugh, it must be in my other purse!" So just what is the point with carrying all that stuff? Men are so much more practical. We have pockets. We love our pockets. We put what will comfortably fit in them, and not anything we won't need for the day. If we need to carry a few more things than normal we wear cargo pants. We just like pockets. But in our pockets you will not find cologne, no hair stuff, no address books, no toothpaste, and no curling irons. You know why? Because we know there's a good chance one of you broads are going to fall into a river with all that stuff you're hauling around and we're going to have to jump in and save you! And you better hope we don't have to stop to unload our pockets first because if we do you gals are going to sink. See? You need us. You think another woman is going to jump in and save you? Not a chance. One less female means less competition!

While I'm on the purse mystery let's tackle a related one: "Honey, hold my purse!" Please pay attention to the befuddled look on our faces! We really don't want to hold your purse for you. There are many reasons for this: fatigue from following you around all day, our hands are busy in our pockets, public humiliation. But mostly we just want to hold onto whatever masculinity we have left that you have yet to strip away. For a little longer anyway. We know it's inevitible. With time we will be reduced to gumby-man.

Tip for men: If you'd like to be excused from purse-holding operations try this: dig through her purse and pull out her travel-pak of tampons - hold them up high while yelling across the sales floor, "Haven't you reached menopause yet?!"

When trying to unravel the mysteries of the strange things women do one cannot possibly overlook ODP. Contrary to what may be swirling around in your head, ODP is not an acronym for some new disorder. Then again, maybe it is. ODP is the delicate term for referring to an Open Door Pee'r. You know, someone who insists on performing restroom operatives with the door open, or insisting that their man does. ODP Syndrome is usually found amongst the female gender, in the 18 - 95 year range, and is known to stretch beyond english speaking regions. The only geographical location known to not be affected by ODP Syndrome is the African jungles. The poor native guys just don't have a door to close.

Women, what is it about this most private moment of the day that you feel the need to be a part of? A man can be quite relaxed in there, perhaps cracking open the newspaper for the first time that day, and - knock knock knock! "What are you doing in there?" Good grief, what do you think we're doing in there??

"Open the door!" She wants you to open the door because of the sudden need to talk about things. Nothing in particular, just things. Perhaps about your behavior while holding her purse at the mall. You may plead for just a few more minutes but you might as well be talking to the roll of tissue, she's already picked the lock and pulled up a chair. Unfortunately, there is nowhere to run. Oh the humanity. All self-dignity is flushed. On the other side of the coin - why is it you women insist on leaving the door open when nature calls you? Then of course, to add to the botherment, is there really a need to call us in to engage in some conversation? Whatever you read in Cosmo that led you to believe men want to partake in these events was written by a woman, also stricken with ODP. We really don't. We would rather just go through life believing our lovely female counterpart does not ever need to do such things.

There is no place like a woman's home where you will discover the most bizarre habitual female practices. Women, for the most part, are arguably the tidier of the two genders. There are some exceptions of course, or so I hear. As it is I seem to only attract women that are borderline germaphobics, which is a bit of a mystery since I'm sure that I leave germs wherever I go. What can I say: guys are germy. But there is one common trait I've noticed amongst most all women, and that is the mystery of the vacuum.

Let me explain.

A woman will work hard all day cleaning house - sweating it out, almost to the point of smelling like - well, a man. She will scrub the toilets, mop the floor, clean the mirrors, dust, and finally - vacuum. And she will vacuum every square inch of the house. Then....as she looks around with a tired, yet approving smile...she will finally concede that she is finished.

And leave the vacuum in the middle of the room, plugged in!

She'll retreat to take a shower, change clothes, relax and watch TV, stepping over the plugged in vacuum for the next 3 days! Why in the world would you females put so much effort into cleaning up the house - only to leave the vacuum out? It's kind of like brushing your teeth and then immediately chowing down on oreos! What's the point?

Well, after much thought and consideration I think I know. This is actually a very clever tactic devised by women everywhere to kill their husbands. You know very well that at some point between midnight and 5am we will get up to enjoy our bathroom operations without conversation, and we will trip over the dang vacuum on the way and die. Thus taking advantage of our short-term memory.

When you think about it this isn't a very intelligent thing to do. If knock us off, who will hold your purse for you?

Since we are taking a close look at a woman's life at home, let's poke around in her closet. While there have been a few exceptions, most every woman I have ever met or known only has two feet. They are quite visible, usually at the end of her legs. We would probably all agree that I am correct on this. So it baffles me as to why any woman would find the need to own hundreds of pairs of shoes! Guys, next time you are hiding in the closet, take a close look at the inventory of feet coverings your woman has collected over the years. Most notably, her black mid-heel shoe things. I say that because they aren't quite high-heels, and they aren't tennis shoes. They are kind of in between, and it seems women own millions of them. And all of them black! I could see if they were different shades of black - you know, maybe black, blacker, and blackest - perhaps that could justify owning a dozen of each. But, if you were to line them all up the only thing a man could differentiate between them is the left one from the right. Maybe.

Special events seem to be the trigger for new shoe purchases. Company holiday parties, weddings, "Buy a right shoe and get a left one for free!" shoe sales. I can't imagine there is a woman in the world who can say "I need a new pair of shoes!" without feeling some level of guilt.

Men are so different when it comes to shoes. We own a pair of casual 'tennis' shows - which we wear until our toes are poking through. Only then do we get some new ones. We go to one store to shop because we've already calculated how much it will cost to hobnob around town all day looking for something for a dollar less.

And for the record - no, we do not feel the least bit weird about digging through the trash to find our beloved pair of Adidas that you felt so inclined to throw out. I don't care if they are so old and soiled that spores are growing out of them...don't touch our shoes! For dressing up - only one shade of black is enough, and perhaps maybe 2 pairs. One pair of which we will never wear because you picked them out and they hurt our feet and make us walk like pixies.

Clearly, just as men and women are different psychologically when it comes to shoes and bathroom operations, we are agreeably different physiologically. Why do we not lift the toilet seat first? Simple. We know you'll forget to put it down and since your bottoms are usually smaller than ours you will fall in. We are being thoughtful!

Why do we make our sandwiches right on the counter, and not on a napkin? We're saving trees!

But contrary to what most women seem to think, men really are sympathetic to your monthly dilemma. We know you didn't vote on it, or ask for it, and most certainly can't take it back for a refund. For the most part - ending up with a menstrual cycle was somewhat beyond your control. You have our empathy, and we understand.

What we do not understand is your inherit need to include us in it. Isn't it enough that we have to accept PMS as an excuse for every diabolical act of emotional castration you pull on us? I can tell you this: no matter how accommodating your man might be at your request to run to the store to buy you tampons - inside he is wanting to bypass the grocery store and keep on driving north! All the way to the store he is pounding the steering wheel, shaking his fist at other drivers with a psycho look in his eyes, and swearing out the window at little old ladies with Yorkies. What is up with this? You women know that time of the month is coming around. It's inevitable. Not a maybe, not a matter of the curse passing you by this month. The Red Badge of Courage is going to knock on your door every month! But yet you women somehow manage to forget this and every other month are suddenly without your equipment. Please! Do you really think we believe this is an accident? We know the truth! This is one more tactic to emasculate us as we suffer the indignity of having to go out into public to acquire some girly hardware for you. I learned about this early in life. My innocence being taken advantage of, I was sent off to retrieve those things. However, as I walked into the store I noticed on the note she had written instructions to pick up some left-handed tampons. Left-handed? What, is the grip different? Whatever, I figured it was new technology. But after 20 minutes of looking at every package on the Aisle of Humiliation I got so flustered I broke down and, red-faced, asked a female store employee if she knew where those new left handed models were. I showed her the note and everything. Thirty minutes later, after looking for the aisle of nothing but left handed items - I realized I had been bamboozled. I should have known. My mom isn't even left handed.

Tip for men: Men, if you want to be permanently banned from having to purchase female stuff for the rest of your life, bring her home a box of Depends instead. Insist they do the same thing and they were on the half-price table with old bakery items.

Follow a woman out into public and you will see a whole array of fascinating behaviors. Especially if you get two or more of them together. Young guys - take heed: if you want to get an idea of what you are considering settling down with, take her out to dinner with some of her friends. Do so with caution and watch the beast within her emerge!

You can see the most blatant differences between men and women by how they talk about so-and-so across the room. You see, guys could really care less about what another guy is wearing. We really don't. Even if they are wearing the same tennis shoes as us, it's not an issue. Women on the other hand.. "Oh my god, will you look at that dress! What a slut! She's probably slept with every guy in here and her mother has too!"

"Ya, look at that hairstyle! Good god, I wouldn't be caught dead with that much mascara on..."

"Probably covering up plastic surgery mishaps!"

"And her boobs are lopsided too!"

All this character analysis from across a darkened room, inspired by one too many margaritas. Then the twist of events - when the woman comes closer to visit the ladies room and they realize it's their long lost friend from school.. "Hellllllloooooo!!! " Hugs and kisses. "You look so wonderful still after all these years!" "Oh I love how you did your hair! I must know where I can get a dress like that!" And on and on and on.

Then there is the diet issue, which can best be analyzed while you are still at the restaurant with her. Every woman in the world is permanently on a diet. She could be skinny enough to paint silver and be used as a flagpole - she will insist she needs to lose 10 lbs. You younger men may as well just accept this as one of those mysteries you will never ever get. However, there are some guidelines to this taboo subject that are extremely important to your mental health. First, unless you wish to be permanently banned to the sofa - do not ever agree with her! I don't care if she's bigger than you! If you ever allude to the notion that she may just need to lose a couple of pounds, you will be shopping for tampons for not only her, but for her friends as well!

What is interesting about women on diets is that for the most part they only seem to be officially on a diet when you take them out to a restaurant. To take it a step further, their diet restrictions only seem to apply to their order. As you eagerly tell the server of your wish for the porterhouse steak, baked potato and all the cholesterol enriched goodies that go along with it...your woman, in the most disciplined tone she can muster, will say "I'll just have the house salad with dressing on the side." They always say 'I'll just have...." because 'just' is the declaration that she is disciplined and you are a pig.

This is where the dynamics of women on diets, and their men (who, incidentally, are inconsiderate enough to eat anything but salad in front of them) come in to play. You see, when the food is set on the table and the aroma of grilled porterhouse with garlic-marinated mushrooms overwhelms the fresh scent of her scant serving of plant leaves - the diet restrictions seem to go to the powder room.

She, of course, just happens to have a steak knife in her purse, which is quickly retrieved, as she only wishes for a small sample. After all, she has been perfect on her diet that hour, and she deserves at least a little. You can try guarding your much deserved, thick juicy steak - rationalizing that she had the opportunity to order one but chose that plate of weeds instead. But you will end up with stab wounds all up and down your arm. So give it up. Next time just order a larger steak - womp off a small piece and toss it to her - all while mentioning in a loving tone how she really doesn't need to diet.

The other issue with women on diets always leads to you females asking for our opinion on how you look. You see, men usually learn by the age of about - ohhh 5 - that while women may ask for our opinions about something, they do not want our honest opinion. Men, think back on when you were first confronted by a girl about whether you thought she was cute or not. Remember how you scrunched up your nose and went 'ohh yuck!' and if you recall she hissed spittle all over your face, stomped on both your feet, and threatened your lips with violence..? Yes, how stupid of you not to know you were supposed to lie about her unsurpassed beauty, irresistible charm, and not to mention her lack of a need to diet. The emasculating tactics start young. Little broads in training, they are.

You women out there - I think it's sufficient to say that we men would almost rather go shopping for tampon bargains than you ask for our opinion. Think about it. Regardless of how we answer something we are screwed. Consider this scenario:

"Honey, do you think I need to lose a few pounds?" We rarely get eye contact when asked this, because she is turning in front of the mirror to inspect the real estate.

"Baby, you look so hot you could afford to put on a few pounds!" We say, puffing up our chest.

The twirling stops, her hands on hips, eyes rolling like a drunkard. "You are such a lousy liar! Why don't you just say I'm a fat pig! Why do I even ask you anything??"

'I don't know,' you mumble.

On the other hand:

"Honey, do you think I'm overweight?" She gives the pouty look.

You look her over and nod. "Yup!"

Tears, mass hysteria. "You don't love me!!" You see, inevitably women really want their men to be good liars. But then of course when they find out we were really the ones who ate all the oreos, and not Snappy the Chihuahua - we are never-to-be-trusted-again lying beasts. You see the logic?

In summary: We can't win. About the only thing we do right is tampon shopping.








Chip Clark is a guy, based in southern California. When not annoying women with jibberish that exposes silly female traits, he is taking a nap.


Monday, March 28, 2011

What Are The Best Vitamins For Women Over Forty?


Maybe you are on the lookout for the best vitamins for women over forty. If you are particular about women's health, then you must be aware of the fact that the nutritional needs of women change as they grow old, and going for just about any kind of vitamins in the market today would no longer do.

Women approaching middle life have plenty of issues confronting them - midlife crisis, menopausal, wrinkles, and low immunity, among them. It's only appropriate that they consume supplements that are able to target all these issues while at the same time keep them at the peak of their health. The best vitamins for women over forty, in this case, would be those that have Vitamin E, the B Vitamins, and Vitamin C.

Why Vitamin E? Vitamin E has long been regarded as the pill for beauty. Vitamin E restores dull hair and gives the skin a healthy glow. That is why if you take time to read the labels, you will see Vitamin E as one of the components in beauty products, from hair care products down to the toes. Vitamin E is, too, a powerful antioxidant, and this probably explains why it's been considered a beauty pill. Antioxidants fight off free radicals that damage the cells which can lead to loss of skin elasticity and wrinkling. Vitamin E is available in tablet form simply as Vitamin E, and this ideally is taken at least once a day to maintain beauty and mask the signs of ageing.

The B Vitamins, particularly Vitamin B6 and B12 would be beneficial to women over forty, too. Why, because these vitamins have very important roles in hormonal activity. Everybody knows that hormonal activities tend to be erratic at the start of the pre-menopausal period, and taking B vitamins help to calm the hormones so the impact wouldn't be as much. During pre-menopause, a woman may experience periods that come either early or late, and the blood flow is sometimes scanty, other times excessive. There may be periods of severe menstrual pain, too. Taking B Vitamins helps to tone down these signs and symptoms, that is why for a woman over forty, B Vitamins should become an essential part of one's lifestyle.

Vitamin C boosts one's immunity. This isn't exactly anything new to you anymore, yet in the midst of all the wonder supplements out there, people tend to give less importance to Vitamin C. This is a mistake because higher doses of Vitamin C are in fact necessary so one does not get sick easily.








Remember, as the body grows old, it loses its defenses, and while the process may happen gradually, still you cannot expect your body to perform in the same way it did ten or twenty years ago. So when you get colds, you don't just take them lightly anymore; they can complicate into something worse. The point is, Vitamin C should never take a backseat, ever. It is one of the best vitamins for women over forty.

Visit website: http://www.bestnutritionsupplements.com


What Are the Things That Is Causing Hair Fall in Women?


A women's nightmare during this process of aging is seeing more wrinkles below the eyes, hyperpigmentation on the face, and growing more of grey and white hair. The worse nightmare would be the fact of losing hair before it can become grey or white. Fortunately, hair loss in women will not lead to complete baldness, but a thin layer of hair would not look attractive. It shows a significant manifestation of aging. Understanding the cause will help to learn about the underlying physical problem, and prevent sudden or severe baldness ultimately.

Studies show that losing about 100 - 150 hairs in one day is common. Hair grows at the rate of about one-half inch per month. Each hair has a growth phase of two to six years. As soon as a hair falls out, it will be replaced within 6 months with an all new one. Usually, everyone will feel a light or natural physiologic thinning of hair starting within their 30's and 40s.

This can be caused by hormonal changes like those in puberty, adolescence, pregnancy, and menopause. Female puberty starts earlier than man within the age of 12. For this reason, womens loss of hair progress faster if they are not taken care well in the beginning stage. An extreme change of baldness happens along the way of aging. Women will experience hair fall usually while pregnant or after childbirth because of insufficient of calcium, and hormone level imbalance. Alternatively, women during menopause create a decline in female hormone estrogen that can result hair thinning too.

Another true reality that causes women baldness is disease besides genetic predisposition which could tend to develop hair loss. The common hair thinning disease affecting both ladies and men include alopecia areata and androgenic-alopecia. Alopecia areata is an immune disease that affects in several degrees of severity from small, round sections of hair loss to extensive hair fall that might involve losing the hair at the scalp or body. While androgenic alopecia is less severe, this affects women hair to fall in a uniform manner. Other health issues like thyroid disease, a deficiency of iron anemia, and cancer treatment could cause loss of hair too. The side-effect of treatment like chemotherapy or medication with immune suppression could cause baldness.

It appears as if the chances of experiencing loss of hair are high with the unavoidable factor of hormonal change and disease diagnosis. However, sustaining a thorough activity of bad lifestyle can result in hair loss as well. A frequent case will likely to be sleeping late, over consumption of alcohol and tobacco, emotionally distress and lack of calcium or salt and sugar consumption.

If looking at a long run, the risk of getting sudden or extensive hair loss is higher. The progress of baldness is going to be speedy, if overuse of hair styling and treatment product. A standard amount of usage is recommended to enjoy the beauty and maintaining a healthy hair. What causes hair loss in women can be easily identified by just observing your own lifestyle.








Once you know the cause of it, you will know which and what treatment to go to such as men who are always going for frontal hair loss treatment. So, take care of yourself by starting out a healthy lifestyle to have a lasting beautiful hair today.


Sunday, March 27, 2011

Why Do So Many Women Suffer from Heart Disease?


Heart disease is the number one killer of Americans and it is befitting considering the health of the heart, on many levels. Most people really do have good hearts, mainly women, but many hearts or heart centers have shut down and hurt is the number one reason for this. Many a women's heart is damaged, i.e. "a broken heart" or "broken-hearted." Usually some man or male caused the damage. When you shut the heart down in an attempt to protect yourself from hurt, this emotional constriction results in a physical constriction (of the blood vessels in the heart), i.e., poor blood pressure (or high blood pressure). High blood pressure means the blood pressure is high due to constriction of the blood vessels so the heart has to work faster and harder to get blood to flow. This activity taxes the heart.

Now when you harden up your heart emotionally speaking, you have just spun into effect the physical manifestation of hardening up your arteries (that are connected to your heart), hence, arteriosclerosis. Arteriosclerosis is a medical condition or pathology that basically means "hardening of the arteries", from the Greek word arteria meaning "arteries" and Sklerosis meaning "hardening." Mosby's Medical Dictionary, 3rd ed., pg. 94

In addition, hardening up the heart makes the heart heavy, i.e., a "heavy heart."

Many women suffer from angina pectoris, a stinging pain in the heart. When your heart has been pained or hurt, emotionally speaking, the emotional hurt or pain stores in the tissues of the heart and can manifest as physical heart pain that doctors call angina.

Metaphysically speaking, the heart is the seat of our true inner-self, the doorway of spiritual illumination, the center through which we express our capacity for deep feeling, nurturing, unconditional love, affection, forgiveness, compassion and sensitivity for oneself, others, and life. Our fears of being hurt, insecurity, feeling unloved, broken-hearted, arrogance, insensitivity, intolerance, misplaced affections and desires; long-held hurt, bitterness, anger, hostility, rage, excessive anxiety and stress, heavy-heartedness, resentment, and lack of forgiveness can block the flow of vitality in the heart area.

There a lot of unhealthy hearts in America, a lot of hurt, injured and damaged hearts. But believe it or not, hurt is actually good for the heart because you can't know love without knowing pain/hurt. Pain causes the heart to evolve, to blossom. Pain also leads to hate in many women. While hate is detrimental to the body, however, it is simply one extreme of the polarity. Hate and love are the same thing in nature or essence, simply differing in degrees, just like ice and steam, both of which are water but differing at degrees (or temperature). That's why there's such a thin line between love and hate, because they are in essence the same thing. Duality exists in all things. This is Universal Law!

Love is the best elixir for a healthy heart and the best mendicant for a broken heart. Like John Travolta's character in the movie "Michael" was singing in the backseat of the car: "All you need is love!"

Formula of the month: JOINT FORMULA

Our Joints Formula will help provide relief to any joint condition or problem, i.e. arthritis, rheumatism, rheumatoid arthritis, tendonitis, and carpal tunnel syndrome. Joint problems are usually inflammatory in nature. Acidosis causes inflammation. The acidic byproducts from meat consumption, dairy, and complex starch/carbohydrate consumption are the biggest culprits in inflammatory joint conditions/problems.

People with joint problems should greatly modify their diet and incorporate more green foods which are alkaline and which neutralize acidosis, start drinking cherry juice concentrate, drinking more water (to flush the body, mainly the joints), and start bathing in sea salt and essential oils of Eucalyptus and Peppermint.

Our Joint Formula contains the best anti-inflammatory herbs available today - Boswellia, Devil's Claw, Meadowsweet, Uva Ursi, Mullein, Guaiac, and Safflower. To order, visit our Shopping Cart.

FOOD FACTS and TRIVIA:

Why are commercial brand chicken eggs white? ANSWER: because they are sterile. Chicken eggs are naturally brown. Chickens are not farm raised today. They are caged in cages located in buildings with synthetic lighting that fool the chickens and makes them produce eggs throughout the day, which greatly taxes the chickens.

Spiritual Facets

"Enter ye in at the strait gate: for wide is the gate, and broad is the way, that leadeth to destruction, and many there be which go in thereat; Because straight is the gate, and narrow is the way, which leadeth unto life, and few there be that find it." MATTHEW 7:13-14

The Peacock's Complaint A peacock was discontented with his ugly voice, and he went to the goddess Juno to complain about it. "It's true that you cannot sing," said the goddess, "but your great beauty more than makes up for it." But the peacock was not to be consoled. "What is the use of beauty," he asked, "with a voice like mine?" Now Juno grew impatient. "Each has his destined gift: you have beauty, the eagle strength, the nightingale song. Yet you alone are dissatisfied. Complain no more, If your present wish were granted, you would only find some other grievance. MORAL: Instead of envying the gifts of others, make the most of your own.

"If we would have the Creator hear us when we pray, we must listen when the Creator speaks.' - Thomas Benton Brooks

"You can't keep a good man down without staying down with him." - Booker T. Washington

"Cross the river, before insulting the crocodile." - African proverb

"None are so hopelessly enslaved as those who falsely believe they are free." Johann W. Goethe (German Poet, 1749-1832)









Why Women Struggle With Orgasm


I was asked recently to contribute to an article in Men's Health on Why Women Don't or Can't Have Orgasms. Excerpts of this appeared in last month's edition. Here is a more in-depth look at this complex topic that impacts on the pleasure and relationships of many women.

The reasons for this to happen are many and cover a spectrum. First off is purely physical, their partner's don't know what they're doing, how to touch them. Often women don't know enough about their own bodies so they can't guide their partner's.

Linked to this, but its own issue, is lack of communication. This takes the form of women not being able to ask for how she'd like to be touched, the very specific stimulation she needs, and her partner not asking her.

The next reason is belief. The sexual beliefs we hold have enormous impact on our behavior. These beliefs are communicated through family, religious and social teachings. So much of what we do comes out of what we hear and see our parents, family, teachers and peers say and do. I've come to see that so much of what we learn about sex and intimacy is from what's never said, rather then what is. If you think about the amount of sexual misrepresentation and myth we grow up with, what's ignored or never said has great power. So if you get the idea that sex is not pleasurable, or not for pleasure, or even purely for your husband's pleasure, it will have great impact on your ability to have orgasm.

One of the most powerful preventive beliefs is that good girls don't do that, don't enjoy sex. Connected to this is body image, general and specific. The general refers to feeling good about your body, not being obsessed. There is a belief that many women hold that only 'good looking/beautiful' people have good sex. The specific refers to genitals. If you're brought up to believe that you're genitals are dirty it becomes harder to allow yourself the pleasure of orgasm.

Then there's the willingness to let go. In order to experience orgasm you need to let go, to relax, and sometimes to allow the wild side to come out. One of the most important factors here is safety. If a woman does not feel safe she will not allow herself to let go enough to have an orgasm. This safety is an emotional state, an internal state that is often created by her partner. Intimacy, feeling loved, not judged in any way are all aspects of this. Women who have had bad sexual experiences, been raped or abused in some way will often struggle to have orgasm after that event. This makes it important to say here that anorgasmia can be caused by a traumatic event, physical, sexual or emotional.

The concept of reciprocation in sex also has impact. If a woman feels that she has to do something for her partner just because he pleasured her becomes a pressure situation, and she'd rather not go there in the first place.

Certain medications, particularly anti-depressants and anti-anxiety tablets can also be a major cause of this.

The impact on a relationship is huge and can be devastating. So much of our self -identity and self-confidence is linked to our sexual success, particularly with men. A wise man once said, 'when sex works it's about 20% of a relationship, when it doesn't, it's 90%'.

We often judge sex as being successful by the result, more often than not this about orgasm. There is enormous pressure on both men and women to make sex successful by reaching this goal. As a man if I can't make it happen for her, than I'm not a good lover. As a woman if I can't have an orgasm something's wrong with me. So we try harder, create more pressure and deepen the problem. Our egos become bruised, we feel incapable, and begin to withdraw. We begin to avoid not only sex, but also touch and intimacy that may lead to sex.

Is it possible to change this? In the vast majority of cases, yes. A resounding yes!

The most successful way of changing this is taking all the pressure off by getting out of goal-oriented mind set. Take achieving, reaching, having an orgasm right out the equation. As long as it remains a goal to achieve, every time you don't... and the pressure mounts, the frustration and anger increase.

The principles of Expanded Orgasm are perfect for this, enjoy being in the moment, enjoy the sensations, the intimacy and touch, let your body relax, breath deeply and simply be there. After a while of this, your body will respond differently and allow the orgasm to happen. It's not quite that simple and requires more, looking at and changing the beliefs, healing and releasing sexual hurts, freeing the pelvis and blockages that are there, learning different sexual techniques, genital massage etc. And learning to COMMUNICATE!

Tantra and Taoist sexuality also have many healing practices that are very effective in helping with this problem.

A beautiful exercise to create a space of intimacy and safety, to be in the moment with each other is a gentle Tantric sensual ritual: create a sensual space by lighting some candles, put some soft music on, sit opposite each other, look into each others eyes, very important to maintain eye contact, that's where we show so much of ourselves. Put your hands up, palms resting against palms, fingers touching. Softly, slowly, gently begin to move your hands, as if they're dancing, touch your palms, fingers, knuckles, the back of your hands, the space between your fingers. Breathe, look into each other's eyes, take time. Doesn't have to be more than 5 minutes. Then lie down with your head in your partner's lap. They gently stroke your face for 5-10 minutes, do the same for them. You're creating a different space, an environment for a different experience.








jontisearll@mweb.co.za, Jonti Searll


Thursday, March 24, 2011

Epilady Epic Chic Corded Epilady Epilator (EP-813-12)

Epilady Epic Chic Corded Epilady Epilator (EP-813-12)
  • Ergonomically designed to fit your hand comfortably while epilating.
  • Epilady Epic Chic removes hair at first touch, leaving skin smooth for longer periods - up to 4 weeks.
  • One-touch on/off button for easier handling.
  • Patented slide cover that never get lost.
  • LED power indicator.
  • Elegant packaging tin that can be used to store the Epic Chic.
  • Kit includes Epilady Epic Chic, power adapter, cleaning brush and travel pouch




  • Epilady Epic Chic Corded Epilady Epilator

    Our newest corded epilator, the Epic Chic is light (3.5 oz.) and compact (3.25" diameter). the Epic Chic is fitted with our latest epilating head, featuring 44 tweezer discs for faster and more efficient epilation, with minimum discomfort. The Epic Chic contains the very best of epilator technologies.

  • Ergonomically designed to fit your hand comfortably while epilating.
  • Epilady Epic Chic removes hair at first touch, leaving skin smooth for longer periods - up to 4 weeks.
  • The patented epilating head can be removed for easy cleaning.
  • Epilady Epic Chic will give you 35,000 tweezes/minute.
  • One-touch on/off botton for easier handling.
  • Patented slide cover that never get lost.
  • LED power indicator.
  • Elegant packaging tin that can be used to store the Epic Chic.
  • Corded operation only.
  • Kit includes Epilady Epic Chic, power adapter, cleaning brush and travel pouch.
  • Price: $65.99


    Click here to buy from Amazon

    Woman Health and Beauty Tips


    Being a woman is more than having feminine organs, is learning to understand your body at different stages of life and anticipate the small ailments before they become real problems. Your body's needs when you were a 17-year-old girl cannot be the same as when you are a 57 year old. However, no matter your age, at one time or another, being women, your health and beauty will be affected by one of the following conditions: facial wrinkles, vaginal infection, abnormal menstruation, breast drooping, women infertility, cellulite, stretch marks, spider vein, varicose vein, menopause, Constipation, depression, vitamin deficiency, and the list goes on. In this article, I try to cover many health and beauty tips that can help you become and remain an ideal woman. If you Care About your Health and beauty, this article is Specifically Designed for you.

    How to Have Healthy, Beautiful Skin?

    Every woman wants to have a radiant skin; unfortunately, most of them don't figure out the causes of their skin problems. Each day, our body is attacked by pollution, the sun, sweat, stress, abuse of all kinds such as tobacco, alcohol and unhealthy fast foods. To have a healthy, beautiful skin, it is important to reverse the effects of those aggressors by adopting a healthy lifestyle including eating a healthy diet regular exercise, and good sleep.

    However, sometimes, all these efforts on a daily basis are not enough. The more we advance in age, the more the body requires small attentions that require a little cosmetic. My advice to you is using safe and natural skin products. Safe and natural products, applied regularly, can help greatly to protect your look from the ravages of time and pollution. I am talking about feminine beauty to please men and make you feel good about yourself. Finding yourself beautiful is essential to live in harmony with yourself and others.

    Keep your skin clean and clear. Taking care of yourself is taking care of your skin on a daily basis. Cleaning the skin must be made daily using products that do not alter its natural balance or damage it. The skin is exposed to external aggression. By its peripheral position, the skin is unavoidably attacked by dust, pollution, which mingling to the sebum and sweat disrupt the balance of its surface. You need natural antioxidant cream to repair those damages. Today, unconsciously, people tend to excessive use of gels or anti-aging products that are, most of times, do more harm to the skin. Be aware that those products can increase your skin's risk of UV damage.

    Taking care of your face

    Your face is your passport; do not ever neglect it. The skin of your face is constantly assaulted by the environment: temperature too high or too low, wind, pollution, temperature changes. It needs to be protected by the use of an anti-oxidant cream. Protective cream or restorative cream, the choice of your cream depends on your skin type and your needs. Living in cities, cold, working outdoors or in a confined place, your cream facial must also provide a degree of protection that suits your lifestyle. It must also be adapted to the nature of your skin (dry skin, oily skin, mixed skin), the choice of your moisturizer is essential to better protect the skin of your face and allow it to find the right balance.

    Femininity of a beautiful neckline

    The arms and chest areas are very sensitive and are also a sign of femininity that each of us likes to discover. But often, the years pass, with a few kilos too many, and not enough physical activity, mean that our arms, our breasts are no longer as energetic as before and become a real complex. These areas are very fragile because they do not have true muscle support and are therefore subject to rapid aging, wrinkles, skin falling and flaccid. For, too often, the neck and chest are forgotten in the care of daily hydration. However, they must be washed, hydrated and treated the same way as the face.

    To preserve the elasticity of the skin of those areas, it is important to apply every morning a nourishing and moisturizing cream, taking care to apply a light massage that will activate the superficial microcirculation. Apply a special cream by massaging lightly and gently from the center of the breast to cover the entire breast and up to the neck.

    Intimate hygiene

    Often taboo, the subject of personal hygiene is often not discussed despite the great importance it takes. What are the gestures to comply, products to use, learn all relevant information. Because staying fresh is a daily concern for both well-being and health, intimate hygiene should not be overlooked. Be simple and natural in your vaginal care; any negligence or overuse of chemical can lead to vaginal issues. In a relationship, vaginal odor is a tough problem for both partners. It is embarrassing for the female, and frustrating for the male.

    What products to use for personal hygiene?

    All products, shower gels, soaps and bubble baths variety are not necessarily suited for intimate hygiene. Often too aggressive, their pH (acidity level) is different from that of our skin and does not respect the natural balance. The acidity of genital mucous makes it possible to ensure the maintenance of vulvo-vaginal flora necessary to preserve the female genitals of fungal infections and diverse.

    Hygiene and menstruation

    Whether you use tampons or pads, change them regularly, about every 4 hours (except at night where you can keep them until morning). If you use tampons, be sure to choose the model adapted to the flow of your menstruation, which also varies between the beginning and the end of your period. A tampon too big and absorbing, at the end of the cycle, can irritate the vagina and lead the development of a fungus. In the same way, a tampon changed too frequently can be a source of irritation.

    Healthy and beautiful legs

    Take care of your legs. The legs are one of the female assets, but can also be a source of much inconvenience. Those who have heavy legs, varicose veins or Restless legs syndrome know what I am talking about. If you want to attract men, pay attention to your legs, they say. Most men get turned on by a hot woman's legs. Men love looking at women's hot, sexy legs; maybe there is a secret in that.

    What could affect the beauty and health of your legs? - High heels, consumption of alcohol and cigarettes and an unbalanced diet are all aggravating factors of poor blood circulation and therefore pain in the legs with obviously appearance of cellulite, stretch marks and small vessels that burst.

    Advice to have beautiful and healthy legs - The fundamental solution is regular exercises with more precisely jogging and jumping. The legs acquire, through regular exercises, greater finesse and elasticity. Their muscles develop harmoniously and the entire body usually takes profits with improved blood circulation.

    Diet

    Numerous researchers confirm that a healthy nutrition makes a positive difference in skin rejuvenation. Your beauty has a close relationship with what you eat. You are what you eat, they say. However, even if you eat a healthy diet, you also need to avoid eating late at night. Do your best to eat at least 3 hours before going to bed. Eating late can cause chronic indigestion, which can lead to acne, bad breath, belly fat, eczema, and psoriasis. Adjust your diet to your life (sedentary lifestyle, active, sportive), your condition (pregnant, obese), your age (children, youth, adult, elderly) in order not to create imbalance in your diet. Energy needs vary depending on sex and a multitude of other factors.

    Where to find safe and natural products for women?

    Vitalfoodstore.com invites you to discover throughout its pages, tips and tricks so that you are, each day, the best of your form and your beauty. Each product has a full page of information so that every response is the most appropriate to your questions. Products manufactured specifically for women needs: Everything you always wanted to know about natural women care. Advice to apply every day to live a better life. For more information, visit our women's health and beauty website.








    Raphaelo is a cosmetologist who strongly believes in natural beauty. He loves to share his own personal beneficial experiences with natural skin care products to others. To learn more about natural skin care, Please visit his women's health and beauty website


    How to Never Look Fat Again: Over 1,000 Ways to Dress Thinner--Without Dieting!

    How to Never Look Fat Again: Over 1,000 Ways to Dress Thinner--Without Dieting!The new groundbreaking style-guide from bestseller author Charla Krupp on how to look 10 pounds lighter, 10 years younger and 10 times sexier every day, all year--in summer, winter, at the gym, even in a swimsuit!

    You'll never get dressed the same way again once you discover:

    *smart, easy ways to hide arm flap, a big bust, a muffin top, back fat, Buddha belly, a big booty, wide hips, thunder thighs, and heavy calves-and that's only half the book.

    *which fabrics, colors, and styles make women look fat

    *absolutely the best shades, shapes, and brilliant buys to make the pounds invisible

    *clever solutions for special fashion situations--workout gear, evening wear, and even swimsuits!

    *which products, fashions, and services you shouldn't waste your money on

    *the top ten tips that will make you look thinner by tonight!

    So, if you've ever put on a piece of clothing and asked "Does this make me look fat?" Finally, here is the book that will answer your question.

    Price: $15.99


    Click here to buy from Amazon

    Wednesday, March 23, 2011

    Women - Fat and Weight Loss


    For a good majority of women, fat and weight control related issues have always been very important. Most eat and exercise in order to maintain a healthy weight. While some women find that staying trim comes naturally and they don't have to work very hard at it, others find it pretty difficult to take off a few unwanted pounds most especially as they grow older.

    Body image, sexuality and self-image are generally intricately interwoven for women. However the perceptions most women have of their own bodies and also the perception of those whose bodies they love have mostly been negatively impacted by all sorts of social and marketing influences. The media today basically want women to have bodies of pubescent girls that are lean, taut, have hips out, curves out, whose breast must be appropriately perky and youthful with a visible musculature. This is a very high demand to say the least, considering the age factor and the challenges of female hormones.

    Sexual empowerment for both men and women begin with high self-esteem and positive body image. When a woman is comfortable with her appearance, size, and shape, she's naturally more tuned to her senses and her sexuality takes on a whole new meaning and more readily want to have sex, try new positions, ideas and sexual techniques. However it is disheartening the degree to which women of today stake their happiness, their future, and/or their sexuality on some fantasised weight loss or other such personal physical "improvement".

    It's also interesting to note that while the anger felt by most women about the pressure put on them by the society to have perfect bodies is understandable, most women's appearance is not only scrutinised more carefully by other women but often unfairly criticised by the women themselves. The problem is that most women cannot help but compare themselves. It can arguably be said that most women dress for other women - though they dress to please men - it is what other women say that matter most to them. Men can more easily compliment themselves but this is hardly so for women - who are in a constant competition among themselves to win the supposed "Miss Fit" contest. In fact, women are far more critical about the shape of their bodies and weight than men are about them.

    Why do women add more weight than men? A woman's lifestyle (unbalanced dieting and lack of exercise) and her female hormones are the big culprits when it comes to talking about excess fat in women. Women seem to pay a much higher social price for their excess fat while fat men somehow "get away with it". Most fat men get fat by eating too much but this is not always true for women. Naturally, male hormones keep muscle mass high and fat levels low but apparently the reverse holds true for female hormones.

    Food is made up of calories, or units of energy. Physical activity and normal body metabolism burn calories. When a person takes in more calories than the body uses, the extra calories are stored as fat. These fat cells enlarge or decrease in size depending on the balance of energy in the body. The metabolic pathways of female hormones favour the reduction of calories used in generating body heat and increasing the storage of body fat by increasing the use of calories to make fat. In general, women's metabolism tends to turn more of their calories into fat, while men's tend to produce more heat from calories. Thus Women get fat more easily than men, and it's harder for them to lose fat.

    Most women are actually about the right size, but are unhappy with their shape because they compare themselves with women in the media. However, sometimes weight becomes a real problem physically, medically, emotionally, and/or psychologically. A woman who carries around many extra pounds has a bigger burden than the literal weight as she will be prone to measure herself first, before any personal accomplishment - considering her weight a primary personal failure.

    In reality, women should take a more retrospective look at their lifestyle, and the demand being made on them by most of the media. The point is that much of women's frustration about body fat is a mistake. The desire for those super-skinny female celebrities in magazines is based on a misconception. Even a fit, healthy woman would be hard-pressed to achieve the body of these young celebrities. When consideration is given to issues such as pregnancy, motherhood, full-time careers, menopause, and aging in the life of an everyday woman, these over-rated media-hyped models should really vanish into oblivion. Women are simply just setting unattainable goals for themselves.

    When women start becoming more confident and taking a more positive attitude toward their bodies, they soon start realising how sexy they really are and can be. The truth is that every woman definitely has some positive qualities about her body - which might be her cute feet, heavy breasts, long eyelashes, super-shiny hair, or marvellous curves. Every woman is unique and while she might be busy looking down on some of your features, there are others wishing they had them. Therefore it is best to be yourself, inside and out and be proud of your physical qualities, enhancing and accentuating them as they are part of your overall sexuality.

    However, this is not about disregard for healthy standards. Being overweight can increase a woman's risk of heart disease, breast cancer and diabetes. It also can complicate pregnancy and it may even make getting pregnant more difficult. Long term studies indicate that the overall risk of developing chronic disease is generally related to one's body mass index (BMI) as follows: BMI under 20 (may be associated with health problems for some women - e.g., anaemia, eating disorder, increased susceptibility to infection); BMI 20-25 (risk is very low - healthy weight); BMI 25-26.9 (risk is starting to increase - caution zone: overweight); BMI 27-29.9 (moderate risk - overweight); BMI 30+ (high risk - obese).

    Your health risk is only partially determined by weight as there are other risk factors such as poor diet, alcohol, lack of exercise, smoking, high blood pressure and of course female hormones, all which play important roles. However, in their desperate attempt to get rid of fat, some women resort to fasting or to weird, unbalanced dieting gimmicks that simply worsen the problem.

    There are many positive actions a woman can take to feel better about her weight as taking good care of her body will help her feel more attractive. If you feel your BMI needs some reduction, especially for health reasons, a healthy balanced dieting to get rid of excess fat is a good starter and women in general should eat as much healthy food as possible. Also routine aerobic exercising to enhance the body's ability to burn fat will help reap the rewards of a healthier, happier and better sex life.

    Emotional health is the key to being beautiful. Therefore, self-pride and self-responsibility are imperative requirements, if you want to establish and maintain weight control, a healthy exercise regimen, or some other physical routine. Starting a healthy balanced dieting habit and adding routine exercise will make you feel good about the fact that you are taking positive steps to achieving a fitter, firmer, and overall more healthy body - all of which will make you feel better about showing it off.

    However, women should be optimistic but realistic about the prospect of losing excess weight because the fatter a woman is, the less competent her body is at releasing fat from fat cells; preventing calories from entering fat cells and burning fat for calories. As a result, the fatter she is, the less able she is to get rid of fat. The fatter and more out of shape a woman is, the slower the fat loss becomes. Prevention, they say, is better than cure.

    Whether you are curvaceous, delicate, muscular, thin, or plump, your body type is part of your sexuality. So start on a healthy balanced diet and routine exercise regime because the sexiest women are those who are most comfortable in their own skin.








    Visit http://www.loving-relationship.com to discover and celebrate the possibilities and richness of a truly satisfying Healthy Sexual Relationship. Get incisive Sex Secrets, tips and advices for love fulfilment and intense romantic intimacy, supercharged performance and sexual intimacy.


    Palm Finger Flex Massager

    Palm Finger Flex MassagerMassage it Away Soothe tired muscles with just a touch of a button! The Health O Meter Palm Finger Flex Massager features four flexible massage fingers, high and low massage settings, and an adjustable hand strap. Easy to use and lightweight, this rechargeable hand-held massager is small enough for travel or office use. Made of hard plastic 120V adapter included Palm grip w/ adjustable hand strap High and low intensities Four fexible massage fingers Small and lightweight 6 1/4" x 4 3/8" x 8 1/4"

    Price: $29.95


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    Tuesday, March 22, 2011

    Panasonic ES8109S Vortex Wet/Dry Shaver with Nano Technology and HydraClean System

    Panasonic ES8109S Vortex Wet/Dry Shaver with Nano Technology and HydraClean SystemOur top-of-the-line shavers feature an adjustable pivoting head for a more comfortable shave. The pivoting head rocks up and down, and back and forth, to follow the contours of your face. You can even adjust the amount of pivot based on your preference with the Pivot Action Selector. Now you can get the maximum comfort and support that you need for a clean, close shave.

    Price: $179.99


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    Women and the Money Struggle


    So many women live in lack, and particularly financial lack. And most women have a lot of self-imposed limitations, issues and money stories that keep them from fully showing up in life. That keep them from really giving of their passions and gifts. That keep them from being who they most authentically are.

    And this kind of lack mentality leads to depression, it leads to disease, it leads to over eating it leads to playing small and it leads to miserable lives and worries, fears and stress.

    And the worst part of all is that it not only affects the one individual woman being overworked, stressed, depressed, over-eating and bummed out, but it affects all of the people who would ordinarily be blessed by her work and her showing up large in life. And for a woman to show up large in life, she needs a lot of money.

    And I know this can be a very controversial subject, particularly for any of us in any form of a spiritual community. And that's part of the bridge that I want to build here. Because it's been this melding and blending of my own faith and spirituality with my passions and gifts of life coaching and empowering women that changed my financial circumstances.

    Growth comes in many forms. Spiritual development is one form. Psychological wisdom is another form. There are physical forms of health and growth and there are financial forms too.

    It was when I began making more money than I ever dreamed that I could generate, that really helped catapult me in my life and my work and my quality of life, not just to the next level, but many levels beyond and that is what can be brought out in every woman if she desires.

    Most women's deepest desire is to bring forth the "Queen" within.

    To bring forth your greatness and your beauty and your femininity and to heighten your intuition and your living life in luxury if that too is one of your desires.

    For any woman that is tired of struggling with her money issues, for anyone that is tired of going through the grocery store and trying to tally up in her head how much her groceries are worth in their basket, change is an option and help is available.

    Or maybe you've learned how to make a lot of money, but you've created an up and down dynamic where you get a big account or a big client, but then you don't know when that next paycheck is coming I like many women entrepreneurs experience.

    What you can do is blend all of your passions together. Because that is what being queen is all about. It is about having spiritual integrity, it is about being psychologically developed, it is about having material wealth, and it is about being in great community, it is about having the romantic relationship, it is about having the self-confidence, the expanded sense of self-worth...

    All of these things, including money, are what bring out the best in women. Isn't that the ultimate goal? To thrive in every area of your life?

    So philosophically, the activity of being generative and making money is sourced from masculine energy...it has to be because the masculine is about the doing, the accomplishing, the providing the protecting, which is one of the things that money does.

    Your womanhood and your femininity and your spirit and your intuition and your feelings count. They not only count, but you can use them to actually make your work,your life and your relationships juicier. Your feminine way of being actually gives you a higher level of attraction so that you don't have to do do do.

    Being Queen is a beautiful blend of the masculine and the feminine.

    It's about the being and the doing. It's about being the beautiful Queen who is alluring and can communicate in a very attractive way.

    And it's also about being the Queen who can take a stand and be a leader and be in a position of authority and issue orders to get things done that need to be done.

    So just so you know that as you make more money, the first premise to come from is you being Queen in your life.

    And I have to tell you, I have NOT met a woman yet, who's #1 goal is to make money at the end of the day.

    You might be saying, "Wanna bet?" Well, as a coach, when I go underneath this issue of making money and ask women, "Why do you want to make money?" "What would that $10,000, or $15,000 or $20,000 per month mean to you, why is that such a priority in your life today? I always get a response in one of eight categories. And the desire is NEVER just for the clothes, or the nice house or the pool, or taking the trips.

    The Top 8 Reasons Why Women REALLY Want to Make More Money...

    #1 Basic Needs: Of course we start here. Every Queen needs to have her basic needs of food, shelter, clothing and gas money.

    #2. Romantic Relationships: Not only do money struggles help to deteriorate relationships, but also women stay in relationships they might not if they had their own money, and women may not get into a particular relationship if they were on solid ground financially. When money stress isn't an issue in relationship it creates more choice in relationship.

    #3 Expansion and Forward Movement. The whole experience of traveling or going to spas or attending seminars is that women want to be able to expand themselves and the next generation and really move themselves and our world forward.

    #4 Creative Expression. When women want to go to the great restaurants and wear the fabulous clothes and decorate their homes beautifully, its not about keeping up with the Jones' its because they want to be able to go in the store and touch and feel the fine silks and create environments that are gorgeous reflections of who they really are.

    Do you see what I am saying? So its not just about the about money, its really letting YOU express creatively in a very large and luxurious way.

    #5 Career Advancement & Service to Others. Any woman that I know that really wants to advance her career is because she wants to serve others more. You don't have to necessarily have to be in this helping profession to want that. I do work with a lot of coaches and speakers and PR specialists and spiritual healers of all types and what I find, also with my corporate banking friends and my mortgage broker friends and my stock market friends who are women, is that they all want use their skills, talents and profession to serve others more.

    #6 Greater self-confidence It's not that money in and of its self can bring confidence,but when a woman has created her wealth, she develops many aspects of her being that give her greater confidence. Plus she has the confidence that financially, her needs will be met and this strengthens women's self-esteems tremendously.

    #7 Community: Creating community, being in community and improving community is another reason women desire to make money and do good with it.

    #8 Power: There's no denying that money has power. And using this power in a healthy and productive way not only benefits the lives of women but the world as well.

    When you pull together these top 8 categories, they are really just all of the different aspects of YOU and when you are showing up beautifully and boldly in all of these different forms of expression that's what creates a healthier woman, a more attractive woman, a true Queen.

    © 2007 Gina Ratliffe








    **If you would like personalized coaching to assist you in creating or enhancing your royal relationship, call Gina at 310-773-1824 or email her at Gina@EstherExperience.com for further details.

    WANT TO READ AN ARTICLE ABOUT A SPECIFIC SUBJECT? email your requests to us at info@EstherExperience.com.

    WANT TO USE THIS ARTICLE IN YOUR E-ZINE OR WEB SITE? You can, as long as you include this complete tag with it: Life & Success Coach, Gina Ratliffe, publishes the Esther Experience weekly ezine. If you're ready to live as Queen in your relationships, business and health, and have more fun in your life, get your FREE report now at [http://www.EstherExperience.com/optin.html]


    Monday, March 21, 2011

    Women's Health & Beauty


    This majestic Ebook "MUST KNOW Answers, Secrets & Tips on Women's Health & Beauty" gives opportunity for our lovely wives, daughters, mothers & Grandmothers discover health and beauty secrets.

    Hormones-Beauty-Health is the leading provider of informational articles regarding beauty advice, beauty tips, cosmetics, health, natural skin care, anti-aging skin care, and serious skin care products.

    This site is available to help women discover health and beauty secrets. We also help women take an inventory of their health and their bodies.

    This book is a collection of essays and articles written for Hormone- Beauty-Health. All Articles are organized around the three big topics:

    ? Hormones

    ? Beauty

    Health Hormones-Beauty-Health has its origins in providing useful information and contacts to the aging population of women experiencing menopause symptoms. Hormone Replacement Therapy is one of the most controversial topics in healthcare today.

    Whether we want to admit it or not, our bodies change as we become older. The key to these changes seem to be that dreaded word "hormones." This chapter features several articles about hormones and changes to your hormones as you age. We have essays about life before menopause, the transition stage referred to as perimenopause, and menopause. Our goal in these articles is to show you how you can embrace your life at all these stages and how you can enjoy good health. These articles answer your questions about how your hormones change in each stage, and give you examples and suggestions of things you can do to ease this transitional stage. We'll discuss health issues that result from hormone changes, symptoms of hormone changes, and how you can help or alleviate some of these symptoms.

    We can all lead happy, healthful lives by monitoring our diet, exercise and sleep. The articles in this section give you insights into your body, your hormones, and how those hormonal ranges change over time. Throughout this chapter, you'll find hints, tips and suggestions of living a healthy life at all hormonal levels and ages. For your convenience, we've added all our tips to the "Hot Tips" section at the end of the book.

    There's no doubt that hormones can be something that causes a bit of a roller-coaster in our lives. Fortunately, all the changes we go through are completely natural. There's no reason why we can't embrace our hormones as our bodies change. With simple nourishment, organic treatments, vitamins and supplements, we can easily overcome any problem our hormones through at us.

    Beauty Introduction

    Women spend millions of dollars every year in the United States on beauty products. We are all interested in finding that fountain of youth, the perfect beauty serum, the right diet, the secret exercise, or the perfect hair care products. We think beauty care is fascinating too. That's why we are always on the lookout for interesting articles on beauty - specifically skin care, diet, hair and nail care. In this book you'll find lots of information about incorporating natural products to help your appearance. We've taken the informative and interesting articles and essays for this beauty section. Have fun exploring our articles on maintaining your natural beauty - because beauty really does start on the inside.

    There's nothing more fun than playing with make-up, lotions, and potions. Our beauty articles help you explore healthy and natural options for beauty problems. We love bringing you articles about solving beauty problems and helpful tips for beauty care. In the last section, you'll find a collection of our most popular tips and recipes.

    Thank you for reading this article!








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    Sunday, March 20, 2011

    Top 5 Makeup and Beauty Tips


    Well, we all know that ladies are more aware of their health than men. They have this desire to always look their best especially to the eyes of the opposite sex.

    Oftentimes, they go to too much problems just to maintain their good body and beautiful attendance.

    They go on strict diet plan, training frequently, undergo treatment plans, visit spas, and put on makeup and so much more just to take care of their health.

    Definitely, most women might want to be at their best all of the time. However, staying healthy and attractive has a cost. Health and beauty treatments and goods may cost lots of money.

    Makeup on it's own can already leave a female empty handed though workout and dieting can eat up nearly all of her time. Fortunately, ladies nowadays have far better opportunities with handy beauty and health tips that probably won't cost them a fortune.

    There are 5 beauty and health tips that deliver success without spending too much money:

    1. Enough sleep and relaxation

    Stress and anxiety can draw you down. For a person who is troubled about her beauty and health, you must eliminate stress. Get enough sleep by sleeping at least 6 to eight hours daily.

    Rest every here and there by having a couple of days off work, go on a trip, or just do something calming such as watching a dvd or reading a magazine. By doing so, you avoid the early signals of getting older like facial lines, dry skin, and discoloration.

    2. Balanced diet

    Having a balanced meal every day has to be a part of your beauty and health regimen. Be aware for oily and fatty food along with alcoholic and carbonated beverages.

    Change to a much better diet that involves a lot of fruit and veggies, fish, lean meat, and whole grain products. Furthermore, having foods full in antioxidants and fiber may also aid your body remove toxins and lower cholesterol levels.

    3. Drink plenty of water

    The easiest way to take care of your over-all healthiness and beauty is by having water everyday. It truly is more effective than some other drinks around since pure water can hydrate the body and detox it naturally. Water can feed the skin, maintain it moisturized, and protect it from dryness.

    4. Correct hygiene

    Having a healthy and wonderful figure starts in you. Proper habits is the important thing to keeping your beauty and health.

    Taking a shower on a daily basis, removing your makeup before going to sleep, and using the suitable skincare goods are basically a few of the methods to help you maintain your body from health issues.

    Have an reliable beauty and health routine you will stick to so you are confident of keeping your body's entire health.

    5. Almost always visit your doctor

    Every here and there, beauty and health goods are being launched in the market. They guarantee buyers of positive effects and attract everyone by promotion and advertisement.

    Don't fall into their traps since they're not absolutely as good as they claim to be. Always visit your doctor before utilizing these beauty and health products before buying them.








    Read more useful makeup and beauty tips, see tons of eye makeup ideas and find out how to choose the perfect short prom dresses.


    Women and Depression or Beauty and The Beast


    Is the fight to reach the top bringing women to their knees? Has the fairer sex really become the weaker sex? Are we depressed or are we just experiencing what men have always known concerning pressure, but because we are women we are a push over for analysis ultimately ending in medication that calms "what ails us"? We must remember that we are still living in a predominately male operated society. Men have the natural instinct to want to "fix it" when anything they perceive as a problem arises. If our reaction to a problem is not to handle it in the strict male fashion, we must be falling apart and need to be fixed by medication, counseling, or both. You are by now asking what do men and their view of our reactions to problems have to do with us being depressed. Well, I'll tell you.

    Women are not men. No matter how short you cut your hair, Madam President, (sarcasm intended) or the fact that you wear pants will ever make you a man. But every day we are told that having the feelings and reactions associated with women is wrong. There are some popular theories going around that say women are making men gay by expecting them to have emotions that are prevalent to women, but these same men will deny that telling women to subdue their emotions, or natural reactions, will have any mental effect on them.

    Women are trying to fit into a society built and operated by men. We have certain attitudes about how things should be. For too long we have been told we are wrong and to do something about it. So what do we do? We put it in its place. Somewhere deep in our minds where we don't dare go. Not knowing what to do with this unnatural act, our hearts and minds are bogged down. There's no where for it to go. It has no outlet. This is labeled depression.

    I guess this sounds like a "let's get men" attack, but it really isn't meant to have a negative connotation to it. It is just the natural order of things. Women are smart humans and will learn to adapt in this harsher world in order to survive and one day to thrive again. I am not saying that we will not bring our own form of problem solving to this dilemma, eventually. But for now we must find a way of coping. Fortunately society has given us a way out by giving the monster a name, depression. And because it has a socially acceptable name, it's okay to have this reaction called depression. I don't think so!

    Women must start to realize that just because we may not be able to have it all right now (emphasis on the may) does not make us any less "of a man" then our hairy counterparts. The female sector must never stop fighting for what is rightfully theirs in equal pay and other rights. But at the same time, we must stop beating ourselves up over the fact that we haven't arrived yet in the eyes of a society that doesn't know any better (at least for the moment) then to react in the status quo fashion.

    Females have always been overachievers. You know our labels: perfect wife, great cook, and super mom. And now, let us place the added burden of breadwinner to our long list of "must dos". Unfortunately being an overachiever means that we have to "out do" to be called successful. And we will "out do", won't we? What will we get if we aren't at the top? We get to face that beast that goes by the name of depression. I am the world's worst for this one. In everything I do I must be the award winner, the highest paid, the fastest runner, whatever. Talk about major self-appointed stresses! But seriously, does this not sound familiar to you?

    But we need to find a way to shrug off some of the anxiety and self-appointed stress. Slay the beast by means other than anger or mood altering antidepressants. Why must I now add anger to our problems of emotional out cries? Now more than ever, women are venting their frustration through the use of anger. Road rage by women! Ever seen that one? Ever been on the receiving end of one of those fingers? I am not even coming close to suggesting that women own this one exclusively or even as a higher degree than men. But ask your mom how many times she was cut off, cussed out, and all those other glamorous actions we have come to see all too often, being initiated by a female when she was young. Perhaps you would use the explanation of more female drivers. Could be, but doubt it. We are programming ourselves to push, push, and push to get ahead. Our natural instinct is to react emotionally and unfortunately this is coming out as anger in a lot of situations.

    The women I talked with stated they truly believed that women are angrier than they were in the past. The media has put so much pressure on us to be thinner, always look our best, and many times with unreasonable expectations to what is called excepted. Anorexia is at an all time high among women. Health issues are not at the heart of the attack, (no pun intended) on women to be skinny. You are unattractive and not appropriate for a career, marrying, or any other number of outside the home social activities. If you have any excess weight on you, you had better do something about it. But when you can't reach, for one reason or another, these unreasonable goals, you become depressed.

    Career goals, physical appearance, and respect are but a few of the reasons women become depressed. My main concern is for women to find a healthier, more positive way to handle these socially inflicted stresses then becoming depressed, angry, and ultimately becoming addicted to antidepressants. We know that historically men have used alcohol as a means to cope. We see how that faired, don't we? Let's not follow their lead but learn from their mistakes. I'll let you in on a little secret if you don't tell men. We are actually stronger than they are, as a whole. Men may find this funny and hard to prove, but I am 51 and have seen my share of tragedy. I have watched a lot of men go down the tubes when life smacks them down once or twice but at the same time have seen many women still standing after life has punched them in the stomach many times. Don't let them tell you that because they are willing to go to war and die for a great cause makes them the stronger sex, either. There ain't no such thing as a good war as a reason to die. Yes, I know that men start these wars, but you can't use that against them. Crazy men are the ones starting wars. I just don't think they should use their patriotic duty as a cause to say they are stronger, but if you ask them why they think they are stronger this seems to be their answer. That's all I'm saying.

    I was on antidepressants for 5 years and I smoke 1 ½ packs of cigarettes a day. I can say I was on them because I, not my doctors, took myself off them. I want to handle life through my own thoughts and strengths. As for the cigarettes, I have currently cut out ½ pack with the hope of quitting. Neither one of these actions has been easy. I will still "slap you into tomorrow" if I am aggravated enough, so I started my own home based business to keep me calmer during my transition. Whatever it takes. But my point is that I have become aware that I am stronger then this and want to be me, just me, and all the good or bad that comes with it.

    Come on ladies, do a self-inventory. Are your reactions to situations over the top or are you coping in a positive manner? Pay attention to how you react and don't excuse it if it's not exactly lady like. It is not good for your health or your own self-image. When you screamed and yelled at that driver, did it do you any good? Bet not. Bet your blood pressure went through the roof. Why do you think more women are dying from heart attack and stroke then men are now? As we always have in the past, we must come up with a constructive way to stop "the madness". Our society is mean to each other. You see it and you know it's true. We are on a path to self-destruction. Take a deep breath, exercise more, try some natural products, become more spiritually involved, or go slower in your climb to the top, whatever it takes. Slow down and smell the roses! You can do it if you will just put a little effort into it. We are overachievers but we are also over comers, go for it with all that makes you a woman!

    (Just a little P.S.) If we are depressed, medicated, angry, and fighting amongst ourselves, who is minding the store and winning the race? (And that ain't no B.S.)








    Cindy Treadaway is one of many women that contribute to a website that deals with major issues facing women. They offer advice and stories about grief, depression, spirituality, and finance as it relates to women. All stories are real and based on personal experiences. Their forum is meant to be an avenue for women to help each other overcome life's harsher realities. It is not the same "old shoe" about women and depression. It is for sharing and healing. Come visit them at [http://www.girltalkpage.com] and tell your story or bring some healing to your sisters that need you.


    Making Faces

    Making FacesThe faces that Kevyn Aucoin has made are stellar and luminous: Cher, Tina Turner, Vanessa Williams, and Julia Roberts are but a few of the stars in Aucoin's galaxy of clientele. More than making do, making up is the art of achieving your own special look, and Aucoin insists that there are no hard and fast rules--except for the obvious ones, such as "Don't put lipstick in your eye."

    The first section offers, in his own words, Aucoin's favorite ideas, tricks, and techniques for enhancing, defining, and altering facial features with makeup. You'll learn how to care for your skin, what foundation to use with your skin type, and transformational magic for that central player in the drama of beauty: eyes. Through his gallery of noncelebrity before-and-afters, Aucoin shows clearly how to use his fundamentals to achieve dozens of different looks.

    The gorgeous final chapter reads like a list of exotic characters in a play--the Vamp, the Siren, the Diva.... In fact, such celebrities as Isabella Rosselini, Demi Moore, and Nicole Kidman pose as these dramatic, splendidly made-up characters. These sumptuous photographs are accompanied by full-page illustrations listing the "ingredients" required to create these looks as well as simple directions for achieving them. The introduction by the author, at once amusing and endearing ("...trying to conceal the fact that I was a gay, effeminate, hyperactive, adopted child with a serious lisp in southern Louisiana would have been like trying to hide Dolly Parton in a string bikini!"), and Aucoin's commentary throughout, makes Making Faces a unique reference book--beautiful, informative, and personal.

    Price: $21.99


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